Group Yoga Classes 

Monday's all Level Yoga Class 6:30p.m. (60 minute class)

Location: New Season's in Happy Valley http://www.newseasonsmarket.com/our-stores/happy-valley  

Thursday's all Level Yoga Class 6 pm (60 minute class)

Location: Mt Hood Women's Health in Gresham  http://www.mthoodwomenshealth.com/complementary-health-care.html (next to Mt. Hood Legacy Hospital)

Pricing: 6 week sessions offered at $48 or drop in $10

What to expect in a Group class

Less is truly more...Each class we will begin with the simplicty of breath to allow us the ability of listening and moveing in a way that honor's our Unique Body.  We will enjoy breath and movement from our Core  in a very gentle mindful way, using the support of blocks, straps and foam rollers.  Each class is designed for most skill levels, no Yoga experience required.

Contact

Please feel free to email or call with any questions or concerns or to RSVP for a group class (RSVP not required but encouraged).   Unique Perfections Paleena Mason paleena@myuniqueperfections.com 503.956.8146.  I would absolutely love to share this gift of Yoga with YOU!  We also do corporate Yoga, Retreats and private Yoga!

Yogi supplies

Mat…………………………………………………..……......….$20.00 

Rollers……………………………………………………....…….$30.00 

Blocks…………………………………………………….…..…...$10.00 each

Straps.................................................................$8.00 each